Fosco 2013 Games Training Log
Monday, October 1, 2012
10/1/12
recovery-
100m swim
2:30.8
+
swim- 10 x50m, 60s rest
64.52, 65.34, 67.5, 69.45, 69.25, 69.14, 64.29, 70.62, 68.76, 62.94
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