Tuesday, January 1, 2013

1/1/13


10 rounds on 90s
15 AD Cals
5 DL 275
Complete, all cals between 30-35 seconds.  All DL's unbroken.

Rest 20 Minutes

For time:
50-40-30-20-10 Double Unders
10 Burpees after each set of DU
3:36

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