A- build to a heavy snatch 215, no pop today
B- Front squat- 3, 3, 2, 2 285, 305, 315, 335*
C- press- 5, 4, 3 175, 175, 185
+
for time:
20 DL 225
40 AD Cals
20 DL 225
2:59
*Tweaked my left hamstring on the 335x2 so called it there instead of doing the last set. Doesn't seem serious but was a sharp pain on the inside of my leg during certain motions. Time to rest up for fri/sat.
2:59
*Tweaked my left hamstring on the 335x2 so called it there instead of doing the last set. Doesn't seem serious but was a sharp pain on the inside of my leg during certain motions. Time to rest up for fri/sat.
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