A- Squat- 3x3- 80% effort rest 2 minutes 325x3, suprisingly easy. Video: http://youtu.be/d1nTbH0M7R0
B- High Hang Clean- 3x3 @80% rest 2 minutes 245x3, surprisingly easy as well. Video: http://youtu.be/qf1YGsg1NAY
+ 5 Minutes rest
5 rounds for time:
10 toes to bar
15 burpees
10 muscle ups
17:16, harder than expected. Video: http://youtu.be/FKqAR0I5Zh0
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