7/29/13

for time:

1200m row  3:56.5, 1:38.5/500m (3:12.7 1k which is 0.2 sec off pr from 4/29)

+

for time:

flight simulator  6:12 PR (tripped on last DU, cost me 5 sec)
vid:  http://youtu.be/errHU_ZO9qU
+
for time:
100 kbs 2pd   4:40 PR
vid: https://www.youtube.com/watch?v=hVmqpfgWJyk&feature=c4-overview&list=UU0GoYTGFWNYyUxWa62eGk3w