Fosco 2013 Games Training Log
Tuesday, May 21, 2013
5/21/13
12min AMRAP
10 thrusters 75lb
20 pistols alternating
40 DU
5 + 18
+
12min AMRAP
10 c2b pullups
10 KB snatch 70lbs (alternating from ground)
10 BJ 30"
5 + 16
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