A. Deficit Deadlift 5x3 rest 2:00 3ish" deficit 315, 335, 355, 385, 405
B. 15 Wall walks for time 1:21 unbroken
+
10 rounds on every 90s
150m Row
5 Back Squat 225
Complete...would only have about 15s rest after each set. Squats were unbroken but slow.
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