AD-
30 Cals for time, 4min rest x6
33, 34, 34, 37, 39, 44 seconds. Way worse than it should have been, 5 hours of sleep and no warm up.
PM:
30 manmakers for time @ 35lb dbs
Unbroken in 5:09, 20 second PR even with how cruddy I felt today. Realized today was day 7 in a row..glad for a rest day manana :)
Unbroken in 5:09, 20 second PR even with how cruddy I felt today. Realized today was day 7 in a row..glad for a rest day manana :)
No comments:
Post a Comment