Sunday, September 1, 2013

8/30/13

Friday night lights

For time:
50 DU
40 Over the stick (on top of 24" boxes) Burpees
30 Pull ups
20 Snatches (135)
10 Wall climb

http://www.youtube.com/watch?v=3d25KlHRh8I
Me: 8:04  
Luke Ahlfield: 9:04
Andrew Benton: 11-12, don't remember exact time bud, sorry!

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