30 Rounds:
30 Lunges
20 Air Squats
10 HSPU
*60 Minute Cap for quality
25 Rounds + 14 lunges (Did the first 4 rounds as 45lb overhead lunges then went to bodyweight lunges as rx'd)
Video of final 2 minutes: https://www.youtube.com/watch?v=8cyX6xVagf0
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