7/30/2012 Redemption

Supposed to be a rest day but I was feeling good after class so worked up to a heavy deadlift...wanted redemption from saturday!  Hit 475 (pr tie), literally no room on the bar for more weight.  Might have had a little more in me but called it there.  Big confidence booster tying the PR at 7lbs lower bodyweight.  Lots and lots and lots of squats tomorrow, gonna hurt!