Training as much as I can these days. After doing fitober and not catching up on my sleep from the previous week I was exhausted so I took some time off. I did have some Pr's I'd like to note though.
1RM Jerk: 320lbs
1RM Power Snatch: 220lbs
Airdyne to hell: 7:39 when I finished 10 calories, 7:52 including the 13 second 1:1 rest from the 10 seconds. This is almost a 60 second PR.
No comments:
Post a Comment